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» Summer 2006
   
 

   
   
   
   
   
   
   
   
   
   
   
   

Fall 2006 Semester Sessions
Session 1: September 11-Oct. 7
Session 2: October 9-November 4
Session 3: November 6-Dec. 2
Updated: 8/29/06		 Spring 2007 Semester Sessions
Session 1: January 29-February 24
Session 2: February 26-March 31
Session 3: April 2-May 5
Updated: 8/29/06

The majority of Group Exercise Classes are a Perk Program.  Participants are not required to register or are assessed a fee.  They simply attend at their convenience.  The few classes that are "Pay to Play" require advanced registration in the Office of Campus recreation, ARC 117.  Classes are not conducted during the Fall, Thanksgiving, Spring & Easter Breaks.  For a complete schedule of Campus Recreation hours in the ARC visit the operational hours page. Group Exercise classes conducted on land are scheduled for Gym B and the italicized
classes are in the RPM Room adjacent to the track.  Aqua classes will be conducted in the pool.

Land Group Exercise class questions should be referred to Brian Mortimer at 724.738.4413 and aqua fitness classes to Jim Yeamans at 724.738.4516
GROUP EXERCISE CLASS SCHEDULE SPRING SEMESTER 2007
Time Monday Tuesday Wednesday Thursday Friday
6:15-7:15 a.m. Boot Camp
Instructors: Mary Clair & Joy		 Boot Camp
Instructors: Mary Clair & Joy
9-10:00 a.m. Arthritis Stretch
Instructor: Jim		   Arthritis Stretch
Instructor: Jim		   Arthritis Stretch
Instructor: Jim
3:45-4:45 p.m. Power Yoga
Instructor: Lisa		 Butts & Guts
Instructor: Erin		 Boot Camp
Instructor: Mary Clair		 Butts & Guts
Instructor: Erin		  
4:45-5:45 p.m. 20/20/20
Instructor: Katie		 Cardio Kick
Instructor: Katie		 Traditional Yoga
Instructor: Jessica		  
5:00-6:00 p.m. Pilates
Instructor: Mary		 Traditional Yoga
Instructor: Lisa
5:30-6:30 p.m.   BOSU
Instructor: Joyce Gym A Court 4		   BOSU
Instructor: Joyce Gym A Court 4		 $-Family Group
Fitness
Instructor: TBA
6-7:00 p.m. Step Plus
Instructor: Renae		 6:00-6:30 p.m.
Pain in the Butt
6:30-7:00 p.m.
Abs
Instructor: Jessica		 Step Plus
Instructor: Renae		 Step Plus
Instructor: Renae		 Pilates
Instructor: Mary
6-7:00 p.m.
Aquatic Fitness Classes		 Basic Shallow Water Aquaacise
Instructor: TBA		 Intermediate Shallow Water Aquacise
Instructor: TBA		 Basic Shallow Water Aquaacise
Instructor: TBA		 Intermediate Shallow Water Aquacise
Instructor: TBA

 

 

 

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